Wellness: A Holistic Journey at Chateau Big Bear

At Chateau Big Bear, we embrace wellness as a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Committed to fostering wellness and connection within our community, Chateau Big Bear harnesses the calming energy of our beautiful mountain setting, a gift from mother nature.

We have carefully curated retreats and day events to accommodate all participant levels, offering a variety of practices such as YOGA, MEDITATION, SOUND HEALING, MASSAGE, REIKI and insightful LECTURES. Our aim is to provide a supportive environment where you can explore these modalities and cultivate a deeper sense of well-being.

.

Discover Your Path to Well-being:

• Yoga Retreats: Unroll your mat and find your flow with our expertly guided yoga sessions, catering to all levels. From invigorating vinyasa to restorative yin, deepen your practice and cultivate inner harmony.
• Mindfulness & Meditation: Cultivate presence and inner peace through guided mindfulness practices and calming meditation sessions. Learn techniques to reduce stress, enhance focus, and foster emotional well-being.
• Breath Work Journeys: Explore the power of your breath with transformative breath work sessions. Discover how conscious breathing can release tension, boost energy, and promote profound relaxation.
• Soothing Sound Baths: Immerse yourself in the healing vibrations of sound baths. Let the resonant frequencies wash over you, promoting deep relaxation and a sense of profound calm.
• Nourishing Nutrition: Fuel your body from the inside out with our dedicated nutrition day events and thoughtfully prepared meals during our 3-day events. Learn practical tips for healthy eating and discover the connection between food and well-being.
• Immersive 3-Day Events: Immerse yourself fully in wellness with our thoughtfully curated 3-day events. Combining elements of yoga, mindfulness, breath work, sound baths, and nutrition, these retreats offer a deep dive into self-care and rejuvenation.